New Year’s Eve, homemade corn crispy energy, bite a mouthful of crispy slag, breakfast snacks are all available

New Year’s Eve, I started a lot of delicious foods, including new products of “Jiale”. Putting milk or yogurt every day for breakfast, crispy, nutritious and fun.

As soon as people were idle, they wanted to find something. The delicious corn crispy, I always want to tinker to make it delicious. Thinking about it, I tinked this “corn crisp energy stick”.

过年啦,自制玉米脆片能量棒,咬一口酥脆掉渣儿,早餐零食全有了

This bag has a total of 300 grams. Except for opening a few foods when I opened the bag, the rest made me make energy. A total of two sets were made. The first set of eggs are a little bit more, and the taste is a bit wet; the second set adjusted the proportion of the ingredients. Hey, the “energy stick” made is really super like! Even my mother said that I can ponder too much!

过年啦,自制玉米脆片能量棒,咬一口酥脆掉渣儿,早餐零食全有了

The reason why it is called “energy” is because the crispy corn piece of “Jiale” is directly suppressed with raw corn, retaining the natural color and flavor of corn kernels; of which iron, zinc, folic acid, smoke, The content of acid and vitamin B2 is very high. The content of sweet corn tablets of the same quality is about 3 times that of almonds, the iron content is about 1.4 times that of spinach, and the zinc content is about 4 times the eggs. Banana is also a natural food that adds energy but has less calories.

Breakfast or eating this “corn crisp energy stick” can not only replenish energy, strong body, but also beautiful mood.

— [Corn crisp chin Energy Stick] —

[Material] About 200 grams of sweet corn tablets, 1 banana, half of the eggs, 1 dried cranberry, 1 raw pumpkin seed

过年啦,自制玉米脆片能量棒,咬一口酥脆掉渣儿,早餐零食全有了

【Production】

1. Materials are ready; bananas and eggs are small;

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Family of Jiale’s Eating Corn Film

¥ 17.9

过年啦,自制玉米脆片能量棒,咬一口酥脆掉渣儿,早餐零食全有了

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2. Banana peeling, segmentation, and pots;

3. Press the banana mud with a scraper or spoon to pour the eggs; do not put the eggs more. It can be wrapped in a thin layer on the surface of the corn slices;

4. Stir well;

5. Pour in corn crispy slice;

6. Add corn crisps in a small amount to enable corn slices to wrap a thin layer of banana egg liquid;

7. Put oil paper in the mold, pour the banana eggs and corn slices into the mold. Do not press it hard. It can be sprinkled naturally, so that there is space between corn slices, which is conducive to air flow, heat dissipation and volatile water vapor; ,Pumpkin seeds;

过年啦,自制玉米脆片能量棒,咬一口酥脆掉渣儿,早餐零食全有了

8. In the middle of the preheated oven, about 150 degrees and 1 hour; according to the thickness of the ingredients, the degree of dry and humidity, and the actual temperature adjustment time of the oven;

过年啦,自制玉米脆片能量棒,咬一口酥脆掉渣儿,早餐零食全有了

9. The surface color is slightly darker and hard, and the interior is not particularly soft. It is baked. Cooling slightly and cutting the strips while warmth, it can easily cut out a beautiful shape. If it is completely cold, it is easy to be chopped.

过年啦,自制玉米脆片能量棒,咬一口酥脆掉渣儿,早餐零食全有了

【Apple Private House】

过年啦,自制玉米脆片能量棒,咬一口酥脆掉渣儿,早餐零食全有了

1. Banana mud plays a bonding effect. There is no need to have too much egg liquid, just a little bit; do not let the corn crispy slices completely soaked, do not compact after entering the mold. Otherwise, the excess water vapor will not be distributed, and the heating time will be extended;

2. Make the crispy piece of energy rods and store it in the box. Try to finish as much as possible.

过年啦,自制玉米脆片能量棒,咬一口酥脆掉渣儿,早餐零食全有了

“Use love to make food and record beautifully; present the mellow taste of the ingredients in a simple way.” I am an apple dancing in Meggy. I used to be an English teacher for 18 years. Now I am a family cooking woman, gourmet writers, multi -platform special gourmet writers, health managers, and ACI international registered nutritionists. Food book “Furniture Furniture of Millions of Clicks”.

#Winter food season#

过年啦,自制玉米脆片能量棒,咬一口酥脆掉渣儿,早餐零食全有了

过年啦,自制玉米脆片能量棒,咬一口酥脆掉渣儿,早餐零食全有了

过年啦,自制玉米脆片能量棒,咬一口酥脆掉渣儿,早餐零食全有了

过年啦,自制玉米脆片能量棒,咬一口酥脆掉渣儿,早餐零食全有了

Author: ArticleManager